Cardio Carnage

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Cardio Carnage

Cardio Carnage

Cardio Carnage

Areas aimed at : whole body fat burner
Difficulty : hard
Total active workout time : 8 mins
Equipment Needed : NONE

 

 

 

  1. Burpee with oblique twist
  2. Squat/2pop squats/180 turn
  3. Alternating Curtsy lunges
  4. Mountain Climber with knee raise

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