Skye Training Outdoors
- 29
- Mar
- 2015
- Posted Bysmarties
- Intraining, videos
- No Comments.
Its a bit wet here today so we have a whole body workout to brighten up your day!
This will take you 8 mins and its sure to get your heart rate up and leave you feeling great!
Give it a go Today; 8 mins is nothing!
2 options for each exercise easy and hard you pick 4 x exercises, 4 times through you dont need any equipment (a exercise mat is optional)
How did you find it? easy? hard? what options did you do?
we would LOVE to know. Good luck everyone.
Video here (free) – our home on the Isle of Skye below!
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