For all subscribers to our workout video service – effective immediate. Team Be Body Smart would like to thank you for your loyal support of Be Body Smart Workout Service over the months. We will be working on a new website in the new year and until it is ready we are happy to offer you unlimited FREE […]

Hey all our Smart followers we would like you all to you know we have launched a BE BODY SMART YOU TUBE page which can be found at https://www.youtube.com/c/BebodysmartUk?gvnc=1 on this page we will be adding some short clips of workouts for you to try at home so its worth keeping an eye on!!

No Bake Oaty Fruit & Nut Energy Bites At Be Body Smart we love a quick and easy tasty treat and the best thing about this one is there is no baking involved!!  Recipe below so give them a go and let us know how you get on:- Ingredients 1 small cup of good oats 1 […]

Did you know that 67% of men and 57% of women in the UK are overweight or obese! A body mass index (BMI) of over 25 defining ‘overweight’ and a BMI of 30 or more defining ‘obese’. Researchers also found that overweight and obesity among children and adolescents is also a massive problem in the […]

At Be Body Smart we take any and every opportunity to fit in some exercise!!  Fiona and her hubby took some time out today and made the most of this beautiful weather we are enjoying here in The Isle of Skye and walked to the stunning Brother’s Point.  Fiona, being Fiona couldn’t resist this perfect […]

Summer is here and we need to make the most of it and Be Body Smart outdoors! Myself and my daughter (who is 4) took a well deserved day out this week to make the most of the good weather.  We packed our picnic and walked the 2 1/2 miles to the stunning Coral Beach, Isle of […]

Its a bit wet here today so we have a whole body workout to brighten up your day! This will take you 8 mins and its sure to get your heart rate up and leave you feeling great! Give it a go Today; 8 mins is nothing! 2 options for each exercise easy and hard […]

A celebration tonight as we just got the first 2 printed copies of our book which we can safely say is fab!! Couldn’t be happier with it and cant wait for everyone to see it! More to follow with our Be Body Smart Launch on Mon 30th March 2015! Cheers everyone

We are so excited to see the first copies of the Be Body Smart Recipe Book. Fresh from the Printers on Skye yesterday, the manuals look awesome! The book opens out flat and can be folded over to save counter space. We also included a lifestyle guide at the beginning of the book with specific […]

This week in the West Highland Free Press (front page!) is one of Skye Gym’s best customers; 75 year old David Hearn. He trains regularly and was encouraged to enter competitive weight lifting by fellow gym members. He has been very successful and in fact has now won several medals in various national events. He will […]