Cracking Cardio

Cracking Cardio

Cracking Cardio

Areas aimed at : bottom, thighs, inner thighs Difficulty : moderate Total active workout time : 8 minutes Equipment needed : Mat 1.      Jog on spot 2.      Jacks 3.      Plank Rotations 4.      Cycles Click HERE to open your video in a new window. Only members can view this video.